Get healthy
to go keto
- 70+ recipes with macro breakdowns
- Vegetarian options
- 25+ quick meals
- Keto desserts and snacks
- Daily HIIT routines
- Lifestyle exercise options with a target calorie burn count
- Structured gym workouts tailored around your BMI
- Demonstration videos for HIIT and the gym exercises
"My Keto Guide provides highly professional, supportive and encouraging guidance which motivates you to give 100%. The training schedule, coupled with the on diet and nutrition planner, which are always available, have made a real difference to my overall health and fitness."
"I have really grown to love my bespoke plan. There are days that just can't get to the gym, I absolutely love that this gives me other workout options to choose from, that way I can adjust my training based on my schedule. Never missed my weekly workout goal since I've first started using it"
Eating healthy doesn't mean going hungry. Choose from our wide selection of tasty, satisfying meals that are easy to prepare and won't burn a hole in your pocket.
What works for one person may not work for all. We create a programme specific to your fitness needs and goals. Your plan will be tweaked, refined and guaranteed to deliver the maximum results.
It doesn't matter how much experienced you are, how healthy you eat or how much time you have. My Keto Guide is for everyone, as long as you are committed and ready to make a positive change in your life!
Live fit, feel fit,
look fit
We create your perfect online personalised workout plan to suit your individual needs with the help of our personal trainers and body transformation experts. Our fitness plans include nutritional advice, exercise plans, workout videos as well as healthy recipes to launch your online fitness regime. My Keto Guide gives you all the weight loss tools and tricks, making it quicker and easier to hit your ultimate body goals.